Are you a positive person or a negative one? Do you tend to affirm others and build others up in person or do you tend to gossip and put others down when they are not around? Do you have positive "self-talk" in your private thoughts or are you producing negative emotions and negative results through your private thought life? If a day in your life was reduced to a word cloud, what would it look like? What would your entire life look like as a word cloud?
After over 20 years of research, Dr. Barbara Fredrickson "..shares how experiencing positive emotions in a 3-to-1 ratio to negative emotions leads people to achieve what they once could only imagine."